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A Cooking Manual

The Master Edition

Every recipe, in one place — search it, filter it, or tell it what's in your kitchen.

78 recipes · 7 collections · one kitchen

Three ways in: search a name or ingredient; tap Filters to stack meal · cuisine · goal · method · difficulty; or hit What can I make? to tick the ingredients you have and let it rank recipes by how close you are. Your ingredient list is saved on this device.

78 of 78 recipes

A Cooking Manual — Master Edition. 78 recipes across Parts 1–5, the Giniling & Greens set, and the Soup Collection, unified into one filterable index. Nutrition figures are per-serving estimates; treat them as a guide, not gospel.

Disclaimer: everything here — recipes, macro figures, calorie targets, and the calculator — is general nutrition education for healthy adults, provided as-is, and is not medical, dietetic, or professional advice. Estimates can be inaccurate for your specific body and ingredients. Consult a doctor or a registered nutritionist-dietitian before changing your diet, especially if you have a medical condition, an eating-disorder history, are pregnant or breastfeeding, or are under 18. By using this site you accept that you do so at your own discretion and risk. All data is stored on your device only — see the privacy policy.

My Nutrition

Log what you cook, see how the day adds up. Saved on this device only.

Calorie & macro calculator

Please read: these are estimates for healthy adults using the Mifflin-St Jeor equation — general nutrition education, not medical or dietetic advice. Recipe macros are per-serving estimates and vary with your exact ingredients and portions. If you have a medical condition, are pregnant, or are under 18, consult a doctor or a registered nutritionist-dietitian before changing your diet. Use of this tool is at your own discretion and risk.